How to adjust large shoes/pumps? Is it okay to stuff my toes?

Aug 05, 2021

There must be many people who have experienced the shoes or pumps they purchased because they liked the design, but when they tried it on, the size did not fit them. If the size is too small, it will be difficult to force yourself to wear it, but if the size is too big, some people may end up wearing it even if the size does not fit them.


However, wearing shoes that do not fit properly can have a negative impact on your feet and body. This time, I will introduce how to wear large shoes according to your feet. Even if the shoes are slightly out of size, you may be able to make them perfect for your feet by adding padding.


What are the problems with wearing oversized shoes?


If you wear shoes that are too big, your feet will move in the shoes more than necessary. As a result, you will not be able to move your center of gravity straight and correctly, and you will get tired easily and cause blisters.


In addition, if you continue to wear large shoes for many years, there are various risks such as hunched back, left and right body imbalance, and deformed toes such as bunions and floating toes.


When buying shoes, it is NG to "choose larger shoes for the time being". Choose shoes that are 5 to 10 mm larger than the actual size of your feet and that do not cause your heels to float.


How to adjust shoe or pump size


Let's take a closer look at how to deal with oversized shoes and pumps. However, the maximum size that can be handled with stuffing is about 1 cm. Do not wear shoes that are 1cm or more in size and do not fit your feet.


put insoles


The most basic adjustment method for large shoes is to put insoles (insoles). There are many items on the market, and there are various types depending on the type of shoes and the intended use. In the case of pumps, if the size of the shoe is large, it often slips forward and the foot slips inside the shoe. In this case, we recommend a silicone gel insole that can be inserted only in the toe area.


However, if you put insoles, your toenails and insteps will be pressed against the upper, which may actually hurt your feet. People with wide feet should pay attention to the thickness of the insole.


stuff your toes


They also sell stuffing that can be put in the toes so that you can wear pumps and shoes in larger sizes. Most of the products are designed to fit shoes, such as shoes and pumps, so please check the type of shoes that are compatible when purchasing.


Most toe fillings are of the cushion type. Pay attention to functionality, such as those that absorb your weight with low resilience and those that are antibacterial and deodorant.


pad the heel


You can also adjust the size by padding the heel instead of the toe. Especially, many products for heel shoes and pumps are sold.


Padding on the heel not only allows you to adjust the size, but also prevents blisters. Pumps are especially prone to blisters on the heels, so heel pads with excellent cushioning and fit are recommended.


Attach shoe straps to pumps


If you don't need to add padding or padding, but your heels tend to float when you wear pumps, you can use shoe straps. A shoe strap is a band-like item that is attached to the top of the foot to prevent the heel from floating.


Common materials are cloth, silicon, and rubber. It is difficult to adjust the size of the rubber or silicone type, so if you are concerned about whether it will fit your feet, we recommend the Velcro type or the hook type with an adjuster.


It is recommended to purchase at a shoe store that accepts returns.


It is quite difficult to choose shoes such as size, toe shape and width. At stores with physical stores, you can try on clothes before buying them, but that is not the case with online stores.


Therefore, when buying shoes online, always use a store that allows returns. Any shop that offers a fitting service will do. Try them on at home, and don't force yourself to buy them if they're too big. Choose shoes that fit your feet.


Find the perfect shoes for yourself at mamian!


On mamian's online shopping site, you can return the shoes you purchased if they do not fit your feet or are different from what you imagined. In particular, you can try on pumps at home, which are easy to fit and not fit depending on the person.


However, the size and width of people's feet are often slightly different on the left and right. In that case, choose a shoe that fits the larger foot, and use padding or insoles to adjust the size of the other foot. Mamian also handles shoe care items such as heel pads, various insoles, and shoe straps. If you are concerned about it, it would be safe to purchase it together.



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